Motherboard HQ
shortcuts for neurodivergent moms when motherhood feels impossible
new prompt drop
The Guilt Spiral Interruptor
stop the bedtime spiral before it steals your whole night.
a free nightly ritual to help you end the day softer — with grace instead of guilt.
(because RSD + mom guilt at midnight is nobody’s friend.)
CHATGPT PROMPT PACKS FOR NEURODIVERGENT MOMS
launch pricing: $22/pack (regular price $27)
prompts for the exact moment you’re living through right now
age-specific. battle-tested. organized so you can actually find what you need.
generic “parenting prompts” don’t work when your 9-month-old won’t sleep or your toddler just peed on the floor for the sixth time today.these packs are built for the specific age you’re in. searchable vault + pdf. copy, paste, breathe.each pack = 40-75 prompts you can actually use at 3am when your brain is oatmeal. searchable by problem type. works with free chatgpt. no fluff, just the exact prompt for the exact chaos you’re living through.built for neurospicy brains: when executive function is offline and you need answers NOW, not after googling 47 contradictory articles.
0-6 Month Baby fog vault
65 prompts | $22
for the neurospicy mom who’s googling “am i failing” at 3am while holding a screaming baby and trying not to cry:
crisis mode prompts (when you’re at breaking point)
feeding struggles (any method, zero judgment)
sleep survival (not sleep training, surviving)
postpartum body + identity
partner communication when you’re both fried
6-12 Month baby gremlin vault
60 prompts | $22
for the mom whose baby wakes every hour:
sleep regression triage
wake window sanity
nap schedule confusion
night weaning strategies
managing your own exhaustion
“what to do when they stand up in the crib and scream like they’re possessed“
12-36 Month Toddler Tornado system
75 prompts | $22
for the neurospicy mom who just watched her toddler pee on the floor for the sixth time today and is ready to give up:
potty training troubleshooting (without losing your mind)
tantrum de-escalation scripts
picky eating strategies
hitting/biting/chaos management
“they only eat crackers” meal plans
General Mom Mental Load Pack
40 prompts | $17
for every neurospicy mom drowning in invisible labor:
mental load documentation (when you need to prove you’re not imagining it)
decision fatigue relief (for when one more choice might break you)
boundary scripts without guilt (because saying no is hard with RSD)
partner communication when you’re too fried to be nice about it
text message scripts when you need to say something hard (and your ADHD brain can’t find the words)
overstimulation management (sensory overload is real)
“i don’t know who i am anymore” identity work
task prioritization when everything feels urgent (executive function scaffolding)
mom guilt interruption (for the 3am catastrophizing)